Welcome to my page, where I write and post about just about anything that happens to interest me.
Enjoy the ride!
bigmacdaddy18

13th April 2014

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View from the office this morning. Cleaning up the fallen branches and stack in wood. The ultimate crossfit.

View from the office this morning. Cleaning up the fallen branches and stack in wood. The ultimate crossfit.

13th April 2014

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Breakfast. 
1 cup steel ground oats
6 egg whites
1 whole 
1/4 cup frozen blueberries
1 large decaf black 
#mydunkin #unfiltered #breakfast #training #precontest #workout #eatclean #cleaneating #healthy

Breakfast.
1 cup steel ground oats
6 egg whites
1 whole
1/4 cup frozen blueberries
1 large decaf black
#mydunkin #unfiltered #breakfast #training #precontest #workout #eatclean #cleaneating #healthy

Tagged: traininghealthyworkoutmydunkincleaneatingeatcleanunfilteredbreakfastprecontest

12th April 2014

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View from my office this morning. Thanks @meteorologistgilsimmons for a great morning. #mydunkin #coffee #ipad #lifeisgreat

View from my office this morning. Thanks @meteorologistgilsimmons for a great morning. #mydunkin #coffee #ipad #lifeisgreat

Tagged: ipadcoffeemydunkinlifeisgreat

9th April 2014

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Sometimes you just have to treat yourself. #breakfast #diner #foodporn

Sometimes you just have to treat yourself. #breakfast #diner #foodporn

Tagged: breakfastdinerfoodporn

5th April 2014

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View from my hotel room in Germany. Good night all. Go UCONN and girls daddy lives you and see you all Sunday morning. Please bring me a Dunkin Donuts black decaf! #germany #mydunkin #goodnight. #uconn #unfiltered

View from my hotel room in Germany. Good night all. Go UCONN and girls daddy lives you and see you all Sunday morning. Please bring me a Dunkin Donuts black decaf! #germany #mydunkin #goodnight. #uconn #unfiltered

Tagged: goodnightmydunkingermanyunfiltereduconn

5th April 2014

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Dinner in Cologne Germany. 
Gnocchi with steak. A French red wine(ok) and of course a hot chocolate cake with ice cream. Eating outside on a cobblestone patio is simply the best. 
#food #germany #cologne #wine #lifeisgood

Dinner in Cologne Germany.
Gnocchi with steak. A French red wine(ok) and of course a hot chocolate cake with ice cream. Eating outside on a cobblestone patio is simply the best.
#food #germany #cologne #wine #lifeisgood

Tagged: foodcolognelifeisgoodgermanywine

5th April 2014

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Cologne Germany
Cardio Hour
Nothing like taking it outside. Had some spiral staircases to run up and down, had to dodge a few hundred sheep, two bridges and even had time to ask someone to take my picture…now that is how you do 60 minutes of cardio! 

#cardio #germany #training #workout #bigmacdaddy #unfiltered #fibo #cologne

Cologne Germany
Cardio Hour
Nothing like taking it outside. Had some spiral staircases to run up and down, had to dodge a few hundred sheep, two bridges and even had time to ask someone to take my picture…now that is how you do 60 minutes of cardio!

#cardio #germany #training #workout #bigmacdaddy #unfiltered #fibo #cologne

Tagged: trainingworkoutcolognefibogermanyunfilteredbigmacdaddycardio

3rd April 2014

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Cologne Germany
Night I
To say I love the European culture would be an undertsatement. The food, although salty, is really good. The local breweries are amazing and how can you beat cobblestone streets and eating outside? 

#bigmacdaddy
#fibo #cologne #germany #beer #food #europe #lifeisgood

Cologne Germany
Night I
To say I love the European culture would be an undertsatement. The food, although salty, is really good. The local breweries are amazing and how can you beat cobblestone streets and eating outside?

#bigmacdaddy
#fibo #cologne #germany #beer #food #europe #lifeisgood

Tagged: europefoodbeerlifeisgoodcolognefibogermanybigmacdaddy

3rd April 2014

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Heaven in Cologne Germany. My meals are covered #mcdonalds #food #cologne

Heaven in Cologne Germany. My meals are covered #mcdonalds #food #cologne

Tagged: foodcolognemcdonalds

3rd April 2014

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In the train station in Frankfurt. Planes. Trains and automobiles and working on no sleep. #train #fibo #frankfurt

In the train station in Frankfurt. Planes. Trains and automobiles and working on no sleep. #train #fibo #frankfurt

Tagged: fibotrainfrankfurt